Things you need to know before rhinoplasty

Rhinoplasty is surely an amazing cosmetic surgery that transforms your overall look! It helps you achieve a sharper and more beautiful nose with minimum efforts and gives you a permanent solution. Not just this, it also helps in enhancing the other facial features. But before you decide to undergo this procedure, there are certain crucial factors that you need to be aware of. Many dermatologists and doctors in Dubai have always prescribed a wide range of instructions for those who wish to undergo this procedure. We have compiled and come up with some crucial tips that you need to follow. Read below to know more

Do not begin your exercise regime immediately

For all of you, who have made up your mind to undergo rhinoplasty, make sure that you take enough rest and do not immediately start working out? Avoid any sort of exercises at least for the next 3 to 4 weeks

Your nose takes time to look normal

While your nose would look much better and normal just after you take off the splint. The final effect may take time to appear on your face. It might even take a year for you to visibly see the results. The swelling, however, can disappear in about 4 to 6 weeks while the entire effect may take about a year to appear depending upon the texture and your skin.

Choose the right surgeon

This is probably one of the most important factors that you need to consider before you decide to undergo the knife. This is because one wrong move can ruin the entire procedure and make your nose appearing bloated or crooked. There are many clinics in Dubai where you can find expert dermatologists who can help you get this procedure done just right! Make sure you are in safe hands. Read about the doctor and the testimonials and also check out his or her educational qualifications. A good doctor or surgeon will always analyse your entire medical history to ensure that the procedure will not carry any complexities. He or she will provide you with a list of do’s and don’ts so as to avoid any problems.

The post effects

While you may not have to bear a significant amount of pain just after the surgery, you might definitely feel some amount of swelling and bruises. You can feel some amount of discomfort and stiffness in your nose as well, however, this is temporary and the effect can fade with time. Your face and eyes also might appear a bit swollen which is normal and the first few weeks can make you feel tired as well.

Rhinoplasty is surely one of the best cosmetic procedures that can help you enhance your facial features. However, it is important that you consult the dermatologist and get proper guidance. You can also check out some of the best dermatologists in the hospitals in Dubai on Fidoc.


Everything you need to know about Apollo Clinic

Visiting a multi-specialty clinic always has a wide range of advantages for a patient. A multi-specialty clinic offers you a commitment towards a healthy recovery. Such type of a clinic offers a patient with all kinds of support that is required. From different specialties, therapists and doctors and a well-trained staff, a multi-specialty clinic ensures that a particular medical condition in a patient is taken care of with the best possible treatment and guidance from the expert and professional doctors. It comprises of labs and equipment that can help in offering accurate diagnosis of treatment. One such clinic is the Apollo Clinic Dubai that has done a commendable job for many years in treating patients who suffer from various health disorders. This multi-specialty clinic of Dubai has over the year’s garnered immense respect and confidence of the citizens of Dubai. They have an efficient staff and a welcoming space for their patients.

Some of the very popular departments at this well-recognized multi-specialty centre are:


Apollo Clinic has some of the child doctors in Dubai or pediatricians on board with them. Dr. Saju John Manavalan, Dr. Mohamed Basheer Mohamed Ismail, and Dr. Jimmy John are some of the doctors who offer excellent child care treatment. Pediatricians at this clinic have a reputed name in the healthcare industry of Dubai. Ailments like cold and flu, infections and allergies are all treated and cured at this medical center. The clinic has a child-friendly atmosphere and hence is recommended for children.


Oral problems can be quite troublesome and if you are suffering from any dental or oral problems, Apollo Clinic can offer you excellent care and treatments. Dr. Fazil Kainikkara and Dr. Nazreen Shahena Syed are two well-known and excellent dentists associated with this medical clinic.


Besides offering excellent care and treatment for children and for dental-related problems, Apollo Clinic is a well-renowned centre that offers excellent treatment for hair and skin related problems. The dermatologists here will diagnose your skin and hair thoroughly before going ahead or recommending you with any treatment. Dr. Chamrajnagar Ramachan and Dr. Hanish Babu are dermatologists from India who are associated with the Apollo Clinic. These doctors can handle any skin or hair related cases with complexities and guide you towards the apt treatment. The clinic offers treatments like acne, skin burns, pigmentation, laser treatments, hair fall therapies etc.

Another good factor worth mentioning about Apollo Clinic is the affordable consultation fees. The consultation fees at this centre start at AED 90. The centre has gained a renowned position in the healthcare industry of Dubai. The operating hours at this clinic are from Saturday to Thursday 9:00 AM – 1:00 PM and 5:00 PM – 9:00 PM. The operating hours on Friday are from 9:00 AM – 11:00 AM and 5:00 PM – 9:00 PM.

To know more about the best multi-specialty clinics in Dubai, you can visit our website Fidoc.

Plastic surgery clinics in Dubai

Plastic surgery is an aesthetic procedure that helps in the correction of various facial deformities and other errors. A surgical procedure that can beautify your complete face and other body parts, plastic surgery has seen a rapid increase in demand in the recent years in Dubai. What is more appealing about this surgical treatment is that it is now possible to enhance and uplift one’s features permanently. The new technological additions in the field of plastic surgery like painless treatments have made it all the more popular in Dubai. There are many doctors in Dubai or plastic surgeons who can help you transform your complete body. From reshaping your nose, uplifting your cheeks or bidding a good-bye to fine lines and wrinkles on your face, plastic surgery can do it all.

We have listed down details and names of some of the plastic surgery clinics in Dubai that can make you look absolutely beautiful and perfect. Read below to know more about them:

Cavallo Aesthetic Clinic

Located in Umm Suqeim 1Cavallo Aesthetic Clinic surely tops our list for the best plastic surgery clinics in Dubai. The clinic and subtle yet posh and vibrant vibe that can make you feel absolutely relaxed as you enter. They offer a wide range of surgical treatments like rhinoplasty, breast reconstruction, lip surgery, laser lip surgery, liposuction, nail surgery, face surgery, hair transplant and a lot more. Their talented plastic surgeons will primarily diagnose your skin and facial features and then recommend the perfect treatment for you. They have the best and modern technology to make every surgical procedure perfect. The consultation charges at this clinic start at AED 500 but we can assure that it is a complete value for money. Besides this, their dermatology treatment like dandruff treatment is also highly effective.

Obagi Medi Spa

Obagi Medi Spa is located in Dubai Mall and is a well-known spa centre or clinic in Dubai known for its plastic surgical treatments. Their team comprises of both aesthetic doctors and dermatologists. The operating hours at this clinic are from Saturday to Thursday 10: am to 6:00 pm. They have a team of highly professional doctors on board with them who ensure that the quality of service offered is not compromised and that each patient receives specialized care. They surely have the best doctors in Dubai team on board with them.

Truelase Beauty Clinic

Truelase Beauty Clinic in Mirdif is a popular plastic surgery clinic in Dubai that focusses in offering plastic surgery services. They have an excellent ambience, affordable cost and a great team of doctors who address each concern with utmost care and precision. Some of the treatments offered by this clinic include botox, eyebrow lift, facelift, cosmetic surgery, lip augmentation, hair transplant and liposculpture. The operating hours at this clinic are rom Saturday to Thursday 9:00 am to 7:00 pm.

These were some of the plastic surgery clinics in Dubai that we recommend. You can find out more such clinics in Dubai by visiting us on Fidoc.

Best homeopathy treatment in Dubai

A natural system of healing, homeopathy medicines can be used for curing both acute and chronic illnesses. This form of medicine is currently gaining immense popularity not just for its health benefits but because it can be consumed by everyone from infants, pregnant women to elderly. It offers a complete different healing process and has very less or no side-effects on one’s body as compared to some other types of medicines. It is also a better option to choose over some anti-biotic drugs, particularly if you have a weakness. Homeopathic medicines can cure multiple illnesses right from cold, cough to problems like headaches and migraine. Homeopathy in Dubai Karama is also very popular and many locals and expats visit the place for medical treatment.

There are many clinics in Dubai and hospitals in Dubai too where you can meet a homeopathic doctor for treatments. We at Fidoc have listed down names of clinics & hospitals in Dubai that offer best homeopathy treatment in Dubai. Read below to know more about them:

Karama Medical Centre

Karama Medical Centre is one of the finest medical centres in Dubai known for its exceptional healthcare qualities and treatments. This medical centre has always focused on offering the best and finest healthcare facilities in Dubai. The consultation charges at this clinic start at AED 40. This makes the clinic one of the most affordable clinics for offering the best & finest healthcare facilities. The operating hours at this clinic are from Sunday to Saturday 9:00am to 10:30 pm.

Sun Face Medical Center

Sun Face Medical Center is another amazing place to visit for effective treatment to ailments with the help of homeopathy medicines. Their team comprises of some of the most talented doctors in Dubai who have excellent knowledge and expertise in homeopathic medicines. Located in the Jumeirah 1 area of Dubai, the operating hours at this clinic are from Sunday to Saturday 10:00 am to 8:00 pm.

Lakeshore Medical Centre

Located in the Bur Dubai area, Lakeshore Medical Centre is a multi-specialty medical clinic in Dubai. The consultation charges at this clinic start only at AED 75. The homeopathy doctors at this clinic have a holistic approach in treating both chronic and acute illnesses. The hospital offers excellent homeopathy medicine for treating problems like fever, cough and cold. Another ailments like migraine or digestive problems are also treated here.

UniCare Medical Centre

UniCare Medical Centre is situated in the Mankhool area of Dubai and the consultation fees at this clinic start at AED 175. The operating hours at this clinic are from Saturday to Thursday 8:00 am to 9:00 pm. They have the best amenities and a brilliant staff and give special care and attention to each patient visiting their centre.

These were some of the best clinics and hospitals in Dubai to visit for the best homeopathy treatment in Dubai. You can also visit clinics offering homeopathy Dubai Karama and Bur Dubai for excellent treatments.


Body ailments and pains are the worst kinds of problems faced by most individuals. Body ache, joint pain or hand or shoulder pain can cause extreme amount of discomfort and pain to anyone. While painkillers can other medications can help, these are temporary solutions to one’s aches. For this reason, it is important to visit a physiotherapist who not offers gives you medications but also treatments that can cure the pain. Today, we at Fidoc have compiled a list of the best hand therapy treatment in Dubai. Find out the details blow:

Dr. Kamkar Medical & Physiotherapy Center

This is a popular clinic in Abu Hail, Dubai. They are considered to be an expert center known for offering the best hand treatment to their customers. Their medical facilities are also commendable. Those suffering with ailments of the hand or shoulder can visit the Dr. Kamkar Medical & Physiotherapy Center. The consultation charges at this clinic start at AED 400. The operating hours are from Saturday to Thursday 10:00 am to 9:00pm.

Medeor Downtown Medical Centre

The Downtown area of Dubai is extremely popular and well-known for having the best medical centres. One such clinic is the Medeor Downtown Medical Centre. Their excellent quality service offerings are what make them one of the best centres for physiotherapy. They have so far cured a number of patients suffering from hand related ailments. The physiotherapists at this clinic ensure that every patient is given special care and attention. The consultation charges at this clinic start at AED 500. The operating hours are from Saturday to Thursday 9:00 am to 10:00pm and Fridays 2:00 pm to 8:00 pm.

Karama Medical Centre

One of the oldest and most reliable medical centre in Dubai is the Karama Medical Centre in Dubai. The clinic has been recognized as a top physiotherapy centre in the healthcare industry of Dubai and we totally recommend you to visit this place in case if you are suffering from ailments like hand pain or even body pain. Another thing to mention about this clinic are its consultation charges. The consultation charges here start only at AED 40 and thus are an affordable option to anyone living in Dubai. the operating hours at this clinic are from Sunday to Saturday 9:00 am to 9:00 pm.

Al Amana Medical Center

They are located in Jumeriah area of Dubai and are well-known and highly recognized for their physiotherapy treatments in the area. Al Amana Medical Center in Jumeirah is a single specialty clinic that offers top notch hand therapy treatments. They have the best medical facilities available with them and hence we can assure that the treatments offered will be equally good. The operating hours at this clinic are from Sunday to Saturday 10:00 am to 12:00 am.

We hope this blog helps you find the best physiotherapists and doctors in Dubai. For more details and information, visit us at Fidoc.


One of the worst nightmares any of us could ever have is our skin losing its charm. An individual’s skin and face are what describe his or her overall personality and hence most of us are extremely cautious when it comes to taking good care of our skin. However, there are times when you can have no control on ailments or problems that occur to your skin. One of these being skin related problems like pigmentation. Skin pigmentation can occur due to excess of melanin in one’s body. It can also be caused due to certain hormonal changes or imbalance. Another reason could be due to excess exposure of skin in the sun and without any protection or sunscreen. When skin pigmentation occurs it is important to know that no fairness or rejuvenating cosmetics or lotions can help. The only correct way to get back the charm of your beautiful skin is by visiting a skin clinic or a dermatologist who can give you the correct treatment for this skin issue

We at Fidoc have listed down some of the best pigmented skin treatment in Dubai. Read below to know more about them:

Cavallo Aesthetic Clinic

Located in Umm Sequim 1, Cavallo Aesthetic Clinic is one of the best and most renowned skin clinics in Dubai. It is a trusted and extremely popular skin clinic in Dubai that is known for offering premium services to its clients. You are surely going to enjoy the complete experience at this clinic. The ambience created at this center is just lovely. The products and equipment used at this clinic are of the best quality and thus you can surely achieve desirable results in a short span of time. The consultation charges at this clinic start at AED 500.

Aster Clinic

Located at the Business Bay area of Dubai, Aster Clinic is amongst one of the oldest clinics in Dubai. Over the years, Aster Clinic has achieved immense respect and recognition in the dermatology sector of Dubai. They are experts in treating ailments related to the skin. The Skin pigmentation treatment offered at this clinic is amongst one of the best and many patients so far have availed it. You can start seeing desirable results from the very first treatment itself.

Drs. Nicolas & Asp Medical, Dental & Aesthetic Center

Another popular clinic for skin pigmentation in Dubai is the Drs. Nicolas & Asp Medical, Dental & Aesthetic Center. The clinic is located in the Downtown area of Dubai. The complete infrastructure defines elegance and sophistication and you will surely feel refreshed and rejuvenated after visiting them. They have a very beautiful ambience created in their clinic that makes every person feel at ease. The consultation charges at this clinic start at AED 470.

These were some of the best clinics in Dubai for skin pigmentation treatments. Visit them for an amazing and relaxing experience.


It’s usual to have nervousness, feel worried sometimes, but how do you know if your concerns are severe? One way to identify this is when you are facing this problem quite often.

Even though you are not suffering from depression or any severe mental condition, a therapist can give you tips that can help you cope with this problem in a much better way.

So how can you identify that you need to visit a therapist? Here are 6 Signs Its Time to See A Therapist


This is one of the primary signs that prove its time you visit a therapist. You need to pay proper attention to the signs are symptoms you face. You also need to identify how often they occur. In case if you feel too intense and are unable to manage yourself it’s time to make that visit. A simpler way to measure the frequency of your symptoms is when your mood is down for 14 days or more.


In case if you have suffered a huge loss or are going through a bad phase due to an unfortunate death, a therapist can help you by understanding the kind of impact it has had on you. Rather than internalizing your pain and keeping it to yourself, visit a therapist you can actually understand your feelings.

Physical problems

Indications of recurrent stomachaches, headaches or fatigue can be signs of depression. Although this might not be true in every case but in case if the problem persists further, it is always better to see a therapist. A therapist can help you figure out strategies that can cure your problem.

High consumption of alcohol, tobacco or drugs

Majority of people who are stressed often turn to alcohol or drugs to numb their feelings and to give them some temporary ease. However, this slowly becomes a habit and in no time these consumptions deteriorate your mental health even more.

Sleeping cycle

In case if you are sleeping for more hours than the usual time it can be a medical problem. This could either be due to excess stress or anxiety issues. Also if you are having sleepless nights due to the same issues, it’s high time you visit a therapist.

Poor work performance

Everyone faces work crisis and may not always be at the top. But if you aren’t able to concentrate on your work and are delivering poor quality work every time due to mental illness, visit a therapist who can understand the prime cause and help you get out of it.

Visiting a therapist can always help you. There is nothing to be ashamed of. Mental illness is just like any other illness & can be cured completely with proper guidance and help which only a therapist can provide.

You can check a list of the best therapists and doctors in Dubai by visiting Fidoc.